Edzésleírás
lazán, regeneráló jelleggel
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:50 | 2.01 | 05:23 | 11.13 | 0 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 0 | 0 | 0 | 148 | |
00:05:00 | 0.99 | 05:03 | 11.88 | 0 | 0 | 0 | 150 | |
00:05:08 | 0.99 | 05:11 | 11.57 | 0 | 0 | 0 | 158 | |
00:15:55 | 3.1 | 05:08 | 11.69 | 0 | 0 | 0 | 159 |