Edzésleírás
5x900m(04:20)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:00 | 1.8 | 05:33 | 10.80 | 0 | 0 | 0 | 0 | |
00:04:30 | 0.9 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:04:20 | 0.9 | 04:49 | 12.46 | 0 | 0 | 0 | 0 | |
00:04:20 | 0.9 | 04:49 | 12.46 | 0 | 0 | 0 | 0 | |
00:04:15 | 0.9 | 04:43 | 12.71 | 0 | 0 | 0 | 0 | |
00:04:05 | 0.9 | 04:32 | 13.22 | 0 | 0 | 0 | 0 | |
00:04:50 | 0.9 | 05:22 | 11.17 | 0 | 0 | 0 | 0 |