Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:15 | 1 | 06:15 | 9.60 | 18 | 70 | 143 | 129 | |
00:06:01 | 1 | 06:01 | 9.97 | 18 | 125 | 164 | 141 | |
00:04:50 | 1 | 04:50 | 12.41 | 12 | 95 | 175 | 157 | |
00:04:34 | 1 | 04:34 | 13.14 | 10 | 165 | 175 | 170 | |
00:04:35 | 1 | 04:35 | 13.09 | 10 | 173 | 178 | 175 | |
00:04:33 | 1 | 04:33 | 13.19 | 9 | 169 | 179 | 174 | |
00:05:38 | 1 | 05:38 | 10.65 | 10 | 127 | 183 | 168 | |
00:04:38 | 1 | 04:38 | 12.95 | 15 | 143 | 183 | 175 | |
00:04:28 | 1 | 04:28 | 13.43 | 12 | 174 | 183 | 179 | |
00:04:45 | 1 | 04:45 | 12.63 | 8 | 171 | 182 | 176 | |
00:04:53 | 1 | 04:53 | 12.29 | 13 | 174 | 184 | 178 | |
00:04:52 | 1 | 04:52 | 12.33 | 12 | 172 | 186 | 181 | |
00:05:04 | 0.98 | 05:10 | 11.61 | 25 | 165 | 186 | 175 | |
00:04:49 | 1 | 04:49 | 12.46 | 10 | 175 | 184 | 178 | |
00:04:45 | 1 | 04:45 | 12.63 | 6 | 175 | 184 | 179 | |
00:04:44 | 1 | 04:44 | 12.68 | 8 | 174 | 181 | 177 | |
00:04:52 | 1 | 04:52 | 12.33 | 9 | 177 | 184 | 180 | |
00:04:51 | 1 | 04:51 | 12.37 | 11 | 180 | 187 | 183 | |
00:04:44 | 1 | 04:44 | 12.68 | 10 | 180 | 188 | 183 | |
00:04:55 | 1 | 04:55 | 12.20 | 7 | 176 | 184 | 182 | |
00:04:36 | 0.95 | 04:51 | 12.39 | 10 | 182 | 189 | 185 |