yoyo futás
Sport
(edzés)
Edzés ideje
05:05:16Távolság
35.27 km Szint: 703 mTempó
08:39 p/km (6.93 km/h)Útvonalad térképen
Szintemelkedés 703 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:00 | 1 | 10:00 | 6.00 | 10 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 10 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 18 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 33 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 5 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 33 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 57 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 0 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | -10 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -2 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -88 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -12 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 11 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | 11 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 14 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 60 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 6 | 0 | 0 | 0 | |
| 00:08:47 | 1.01 | 08:42 | 6.90 | -12 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | -34 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -47 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 20 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 75 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 40 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -5 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 22 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 20 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 31 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 1 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 12 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 0 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -39 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | -47 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -114 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -71 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -9 | 0 | 0 | 0 | |
| 00:01:39 | 0.26 | 06:21 | 9.45 | -3 | 0 | 0 | 0 |
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