Edzésleírás
https://connect.garmin.com/modern/activity/5597651548
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:04 | 1 | 07:04 | 8.49 | 18 | 83 | 126 | 118 | |
00:07:12 | 1 | 07:12 | 8.33 | 11 | 116 | 127 | 122 | |
00:07:04 | 1 | 07:04 | 8.49 | 16 | 116 | 128 | 122 | |
00:07:44 | 1 | 07:44 | 7.76 | 16 | 100 | 132 | 119 | |
00:12:29 | 1 | 12:29 | 4.81 | 110 | 124 | 174 | 151 | |
00:06:15 | 1 | 06:15 | 9.60 | 14 | 135 | 149 | 144 | |
00:10:13 | 1 | 10:13 | 5.87 | 10 | 112 | 143 | 128 | |
00:08:06 | 1 | 08:06 | 7.41 | 43 | 125 | 180 | 150 | |
00:05:20 | 1 | 05:20 | 11.25 | 7 | 146 | 157 | 152 | |
00:07:08 | 1 | 07:08 | 8.41 | 14 | 128 | 157 | 138 | |
00:07:04 | 1 | 07:04 | 8.49 | 13 | 127 | 137 | 131 | |
00:06:28 | 0.92 | 07:02 | 8.54 | 11 | 125 | 143 | 131 |