Edzésleírás
🗺️ Urumaze in Makuri Islands
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 01:37 | 37.10 | 0 |
| 2 | 01:29 | 40.45 | -2 |
| 3 | 01:34 | 38.30 | 2 |
| 4 | 01:39 | 36.36 | 24 |
| 5 | 01:47 | 33.62 | 30 |
| 6 | 01:34 | 38.30 | 6 |
| 7 | 01:22 | 43.81 | -1 |
| 8 | 01:28 | 40.91 | 1 |
| 9 | 01:27 | 41.44 | 0 |
| 10 | 01:23 | 43.37 | 0 |
| 11 | 01:26 | 41.86 | 0 |
| 12 | 01:25 | 42.28 | 0 |
| 13 | 01:10 | 51.65 | -21 |
| 14 | 01:06 | 54.27 | -25 |
| 15 | 01:13 | 49.32 | -15 |
| 16 | 01:28 | 40.91 | 2 |
| 17 | 01:44 | 34.62 | 9 |
| 18 | 01:27 | 41.38 | -10 |
| 19 | 01:41 | 35.64 | 11 |
| 20 | 01:40 | 36.00 | 25 |
| 21 | 01:37 | 37.13 | 17 |
| 22 | 01:10 | 51.21 | -25 |
| 23 | 01:10 | 51.65 | -26 |
| 24 | 01:20 | 44.89 | -2 |
| 25 | 01:29 | 40.45 | 3 |
| 26 | 01:23 | 43.37 | -3 |
| 27 | 01:24 | 42.94 | -1 |
| 27 | 03:48 | 15.80 | 1 |