Edzésleírás
😨 Overtraining warning 🚵 Hillclimb Ride 🔗https://www.strava.com/clubs/riduck 🔗https://riduck.com
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 02:48 | 21.43 | 2 |
| 2 | 02:43 | 22.09 | 1 |
| 3 | 02:36 | 23.08 | 0 |
| 4 | 02:32 | 23.68 | 0 |
| 5 | 02:37 | 22.93 | 3 |
| 6 | 02:24 | 25.00 | -2 |
| 7 | 02:26 | 24.66 | -2 |
| 8 | 02:21 | 25.53 | 0 |
| 9 | 02:55 | 20.57 | 16 |
| 10 | 03:24 | 17.65 | 27 |
| 11 | 05:25 | 11.08 | 55 |
| 12 | 04:50 | 12.41 | 38 |
| 13 | 06:04 | 9.89 | 55 |
| 14 | 05:22 | 11.18 | 37 |
| 15 | 01:54 | 31.58 | -35 |
| 16 | 01:12 | 50.00 | -56 |
| 17 | 01:24 | 42.86 | -38 |
| 18 | 01:16 | 47.37 | -52 |
| 19 | 01:44 | 34.60 | -24 |
| 20 | 02:24 | 25.00 | -14 |
| 21 | 03:00 | 20.00 | 18 |
| 22 | 04:10 | 14.40 | 35 |
| 23 | 04:31 | 13.28 | 45 |
| 24 | 04:58 | 12.08 | 44 |
| 25 | 06:29 | 9.25 | 62 |
| 26 | 04:19 | 13.90 | 1 |
| 27 | 03:10 | 18.94 | -14 |
| 28 | 01:11 | 50.70 | -57 |
| 29 | 01:26 | 41.86 | -58 |
| 30 | 01:33 | 38.68 | -49 |
| 31 | 02:24 | 24.92 | -25 |
| 32 | 02:13 | 27.07 | -4 |
| 33 | 02:13 | 27.07 | 0 |
| 34 | 02:15 | 26.67 | -1 |
| 35 | 02:16 | 26.47 | -1 |
| 36 | 02:29 | 24.16 | -2 |
| 37 | 03:47 | 15.86 | 21 |
| 38 | 03:46 | 15.93 | 0 |
| 39 | 02:17 | 26.28 | -17 |
| 40 | 04:35 | 13.09 | 39 |
| 41 | 01:41 | 35.64 | -40 |
| 42 | 03:15 | 18.47 | 12 |
| 43 | 03:47 | 15.88 | 10 |
| 43.86 | 01:27 | 41.28 | -27 |