Edzésleírás
🏃♂️ Start: 12°C 8 km/h NE End: 11°C 8 km/h NE Humidity: 77% Avg. HR: 130 bpm (MX: 147 bpm) Automated with strautomator.com ---------ActivityStats--------- ✨ Great job on your running journey! This month, you've already covered 8.18 km in just one day, showing a strong commitment to your training. However, to reach your historical average of 78.90 km per month, aim to incorporate more running days — just a few more sessions can significantly boost your consistency and overall elevation gain. Keep pushing, and let’s hit those goals together! 🏃♂️💪🌟 M T W T F S S ⬜️⬜️🟩Apr ⬜️⬜️⬜️⬜️⬜️⬜️⬜️ ⬜️⬜️⬜️⬜️⬜️⬜️⬜️ 🟩⬜️🟩⬜️⬜️⬜️⬜️ 🟩⬜️🟩⬜️🟩⬜️🟩 ⬜️⬜️⬜️⬜️⬜️⬜️🟩Mar ⬜️⬜️⬜️⬜️⬜️⬜️⬜️ 🟩⬜️🟩🟩🟩⬜️⬜️ 🟩⬜️🟩⬜️🟩🟩🟩 ⬜️⬜️⬜️⬜️⬜️⬜️🟩Feb 🟩⬜️🟩⬜️⬜️⬜️⬜️ ⬜️⬜️🟩⬜️🟩⬜️🟩 🟩⬜️⬜️🟩⬜️⬜️🟩 ❎️❎️❎️🟩🟩⬜️⬜️Jan ---------Insights--------- 🌍 Days run this year: 28 🏃 Total km run this year: 260.4 km 🏃 Average km/week (last 4 weeks): 16.9 km 🌐 www.activitystat.com