Edzésleírás
243 Training Load. -- from COROS
Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
---|---|---|---|
1 | 06:09 | 9.76 | 4 |
2 | 05:51 | 10.26 | -6 |
3 | 06:06 | 9.84 | -9 |
4 | 06:10 | 9.73 | 3 |
5 | 06:10 | 9.73 | 5 |
6 | 06:13 | 9.65 | 6 |
7 | 06:07 | 9.81 | -1 |
8 | 06:21 | 9.45 | -6 |
9 | 06:56 | 8.65 | 2 |
10 | 06:29 | 9.25 | 3 |
11 | 06:13 | 9.65 | -2 |
12 | 06:28 | 9.28 | 6 |
13 | 07:43 | 7.78 | -2 |
14 | 07:15 | 8.28 | -5 |
15 | 06:35 | 9.11 | 4 |
16 | 06:30 | 9.23 | -3 |
16 | 00:00 | 0.00 | 0 |