Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:57 | 10.08 | 7 | 117 |
2 | 06:55 | 8.67 | 4 | 125 |
3 | 05:41 | 10.56 | 7 | 138 |
4 | 08:14 | 7.29 | 8 | 134 |
5 | 06:10 | 9.73 | 2 | 152 |
6 | 06:02 | 9.94 | 3 | 156 |
7 | 07:09 | 8.39 | 0 | 151 |
8 | 06:31 | 9.21 | 10 | 145 |
9 | 06:13 | 9.65 | 1 | 148 |
10 | 07:18 | 8.22 | 9 | 144 |
11 | 06:04 | 9.89 | 1 | 159 |
12 | 07:40 | 7.83 | 3 | 158 |
12 | 07:23 | 8.13 | 0 | 151 |