| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 07:11 | 8.35 | 13 | 135 |
| 2 | 07:05 | 8.47 | 6 | 149 |
| 3 | 07:04 | 8.49 | 10 | 152 |
| 4 | 06:33 | 9.16 | 3 | 153 |
| 5 | 07:04 | 8.49 | 9 | 155 |
| 6 | 07:43 | 7.78 | 14 | 152 |
| 7 | 06:37 | 9.07 | 5 | 154 |
| 8 | 07:15 | 8.28 | 12 | 156 |
| 9 | 06:30 | 9.23 | 2 | 152 |
| 10 | 06:52 | 8.74 | 7 | 156 |
| 11 | 07:41 | 7.81 | 15 | 152 |
| 12 | 06:40 | 9.00 | 9 | 157 |
| 13 | 06:58 | 8.61 | 11 | 156 |
| 14 | 06:31 | 9.21 | 3 | 153 |
| 15 | 06:52 | 8.74 | 8 | 156 |
| 16 | 08:15 | 7.27 | 10 | 147 |
| 17 | 06:51 | 8.76 | 12 | 158 |
| 18 | 06:51 | 8.76 | 2 | 156 |
| 19 | 06:55 | 8.67 | 10 | 154 |
| 20 | 06:44 | 8.91 | 9 | 160 |
| 21 | 11:58 | 5.01 | 8 | 145 |
| 22 | 06:39 | 9.02 | 12 | 161 |
| 23 | 06:49 | 8.80 | 7 | 161 |
| 24 | 07:07 | 8.43 | 10 | 157 |
| 25 | 06:43 | 8.93 | 7 | 160 |
| 26 | 09:03 | 6.63 | 7 | 153 |
| 27 | 06:56 | 8.65 | 13 | 162 |
| 28 | 06:49 | 8.80 | 9 | 160 |
| 29 | 07:15 | 8.28 | 9 | 158 |
| 30 | 07:17 | 8.24 | 6 | 154 |
| 30.82 | 07:02 | 8.53 | 6 | 155 |