Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:23 | 11.15 | 7 | 132 |
2 | 05:41 | 10.56 | 9 | 158 |
3 | 05:22 | 11.18 | 6 | 160 |
4 | 04:48 | 12.50 | 5 | 171 |
5 | 04:52 | 12.33 | 9 | 172 |
6 | 04:55 | 12.20 | 12 | 174 |
7 | 04:53 | 12.29 | 10 | 174 |
8 | 05:17 | 11.36 | 8 | 171 |
9 | 05:13 | 11.50 | 7 | 168 |
10 | 05:09 | 11.65 | 6 | 168 |
10 | 06:40 | 9.00 | 0 | 168 |