Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 07:31 | 7.98 | 14 | 135 |
2 | 07:51 | 7.64 | 8 | 136 |
3 | 07:41 | 7.81 | 4 | 138 |
4 | 07:44 | 7.76 | 7 | 138 |
5 | 07:36 | 7.89 | 9 | 138 |
6 | 08:20 | 7.20 | 10 | 133 |
7 | 07:37 | 7.88 | 11 | 137 |
8 | 10:27 | 5.74 | 10 | 127 |
9 | 08:13 | 7.30 | 12 | 136 |
10 | 08:20 | 7.20 | 20 | 143 |
11 | 07:59 | 7.52 | 27 | 154 |
12 | 08:19 | 7.21 | 15 | 150 |
13 | 08:16 | 7.26 | 17 | 137 |
14 | 07:57 | 7.55 | 6 | 140 |
15 | 08:09 | 7.36 | 8 | 139 |
16 | 09:25 | 6.37 | 14 | 137 |
17 | 07:57 | 7.55 | 14 | 139 |
18 | 08:10 | 7.35 | 12 | 138 |
19 | 07:51 | 7.64 | 10 | 138 |
20 | 08:07 | 7.39 | 15 | 135 |
21 | 08:08 | 7.38 | 18 | 135 |
22 | 08:21 | 7.19 | 15 | 136 |
23 | 10:08 | 5.92 | 14 | 120 |
24 | 09:29 | 6.33 | 10 | 123 |
25 | 08:16 | 7.26 | 7 | 135 |
26 | 08:08 | 7.38 | 8 | 136 |
27 | 08:34 | 7.00 | 19 | 134 |
28 | 08:23 | 7.16 | 15 | 135 |
29 | 08:49 | 6.81 | 7 | 133 |
30 | 08:28 | 7.09 | 8 | 132 |
31 | 08:12 | 7.32 | 9 | 132 |
32 | 08:15 | 7.27 | 8 | 135 |
33 | 08:15 | 7.27 | 10 | 134 |
34 | 08:02 | 7.47 | 9 | 133 |
34 | 08:24 | 7.14 | 1 | 135 |