| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 06:41 | 8.98 | 8 | 136 |
| 2 | 06:54 | 8.70 | 6 | 146 |
| 3 | 06:48 | 8.82 | 5 | 146 |
| 4 | 06:58 | 8.61 | 8 | 145 |
| 5 | 06:45 | 8.89 | 4 | 146 |
| 6 | 06:55 | 8.67 | 5 | 146 |
| 7 | 07:01 | 8.55 | 5 | 144 |
| 8 | 06:41 | 8.98 | 6 | 145 |
| 9 | 06:49 | 8.80 | 8 | 146 |
| 10 | 06:44 | 8.91 | 9 | 146 |
| 11 | 06:47 | 8.85 | 6 | 146 |
| 12 | 06:44 | 8.91 | 7 | 146 |
| 13 | 06:37 | 9.07 | 6 | 147 |
| 14 | 06:45 | 8.89 | 6 | 147 |
| 15 | 06:50 | 8.78 | 6 | 146 |
| 16 | 06:31 | 9.21 | 4 | 145 |
| 17 | 06:43 | 8.93 | 7 | 146 |
| 18 | 06:40 | 9.00 | 3 | 145 |
| 19 | 06:43 | 8.93 | 8 | 145 |
| 20 | 06:44 | 8.91 | 8 | 146 |
| 21 | 06:45 | 8.89 | 6 | 145 |
| 22 | 07:13 | 8.31 | 8 | 139 |
| 22 | 07:20 | 8.18 | 1 | 135 |