| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:47 | 10.37 | 7 | 102 |
| 2 | 05:40 | 10.59 | 8 | 109 |
| 3 | 05:42 | 10.53 | 3 | 109 |
| 4 | 05:46 | 10.40 | 10 | 112 |
| 5 | 05:44 | 10.47 | 9 | 110 |
| 6 | 05:49 | 10.32 | 8 | 112 |
| 7 | 05:36 | 10.71 | 12 | 118 |
| 8 | 06:09 | 9.76 | 16 | 112 |
| 9 | 05:35 | 10.75 | 8 | 118 |
| 10 | 05:52 | 10.23 | 10 | 118 |
| 11 | 05:55 | 10.14 | 7 | 115 |
| 12 | 05:52 | 10.23 | 6 | 118 |
| 13 | 05:20 | 11.25 | 5 | 126 |
| 14 | 05:36 | 10.71 | 6 | 129 |
| 14.5 | 05:50 | 10.29 | 3 | 122 |