Edzésleírás
https://connect.garmin.com/modern/activity/8035620244
Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:35 | 9.11 | 27 | 145 |
2 | 06:17 | 9.55 | 17 | 153 |
3 | 06:14 | 9.63 | 20 | 157 |
4 | 06:13 | 9.65 | 8 | 153 |
5 | 06:07 | 9.81 | 3 | 151 |
6 | 06:12 | 9.68 | 2 | 151 |
7 | 06:05 | 9.86 | 1 | 148 |
8 | 06:14 | 9.63 | 6 | 150 |
9 | 06:20 | 9.47 | 6 | 151 |
10 | 06:23 | 9.40 | 7 | 153 |
11 | 06:25 | 9.35 | 18 | 158 |
12 | 06:22 | 9.42 | 19 | 163 |
13 | 06:25 | 9.35 | 11 | 162 |
14 | 06:29 | 9.25 | 8 | 161 |
15 | 06:08 | 9.78 | 8 | 162 |
16 | 06:07 | 9.81 | 3 | 159 |
17 | 05:34 | 10.78 | 0 | 163 |
17.82 | 06:41 | 8.97 | 2 | 161 |