Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:06 | 9.84 | 8 | 126 |
2 | 06:11 | 9.70 | 8 | 137 |
3 | 06:10 | 9.73 | 9 | 138 |
4 | 06:10 | 9.73 | 8 | 139 |
5 | 05:57 | 10.08 | 8 | 139 |
6 | 06:49 | 8.80 | 5 | 139 |
7 | 06:21 | 9.45 | 7 | 141 |
8 | 06:34 | 9.14 | 7 | 141 |
9 | 06:38 | 9.05 | 9 | 141 |
10 | 07:42 | 7.79 | 8 | 137 |
11 | 05:59 | 10.03 | 8 | 140 |
12 | 06:23 | 9.40 | 6 | 142 |
13 | 06:34 | 9.14 | 5 | 141 |
14 | 06:11 | 9.70 | 8 | 142 |
15 | 07:14 | 8.29 | 9 | 143 |
16 | 06:38 | 9.05 | 9 | 142 |
17 | 06:52 | 8.74 | 8 | 141 |
18 | 07:46 | 7.73 | 4 | 131 |
19 | 07:24 | 8.11 | 7 | 134 |
20 | 06:06 | 9.84 | 8 | 150 |
20 | 06:28 | 9.29 | 0 | 152 |