Edzésleírás
2021.04.21 EARLY MORNING
IN-TOWN WEDNESDAY RUNNING
OPTIMAL WEATHER 3C DRY, BUT CHILLY ...
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 07:47 | 7.71 | 6 |
| 2 | 07:43 | 7.78 | 3 |
| 3 | 07:32 | 7.96 | 6 |
| 4 | 07:34 | 7.93 | 3 |
| 5 | 07:36 | 7.89 | 10 |
| 6 | 07:55 | 7.58 | 11 |
| 7 | 07:48 | 7.69 | 12 |
| 8 | 07:38 | 7.86 | 8 |
| 9 | 07:41 | 7.81 | 7 |
| 10 | 07:54 | 7.59 | 10 |
| 11 | 07:32 | 7.96 | 2 |
| 12 | 07:30 | 8.00 | 3 |
| 13 | 07:32 | 7.96 | 7 |
| 14 | 07:55 | 7.58 | 8 |
| 15 | 08:29 | 7.07 | 12 |
| 16 | 07:41 | 7.81 | 1 |
| 17 | 08:12 | 7.32 | 9 |
| 18 | 07:46 | 7.73 | 8 |
| 19 | 07:42 | 7.79 | 2 |
| 19.7 | 07:33 | 7.95 | 5 |