Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:48 | 10.34 | 5 | 138 |
2 | 05:23 | 11.15 | 6 | 157 |
3 | 05:32 | 10.84 | 8 | 159 |
4 | 05:33 | 10.81 | 9 | 159 |
5 | 08:34 | 7.00 | 7 | 157 |
6 | 05:30 | 10.91 | 8 | 161 |
7 | 05:29 | 10.94 | 5 | 152 |
8 | 05:44 | 10.47 | 8 | 154 |
9 | 05:44 | 10.47 | 8 | 155 |
10 | 05:41 | 10.56 | 8 | 160 |
11 | 05:50 | 10.29 | 5 | 153 |
12 | 05:46 | 10.40 | 10 | 158 |
12 | 04:38 | 12.96 | 0 | 161 |