Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 04:06 | 14.63 | 3 | 138 |
2 | 04:54 | 12.24 | 14 | 146 |
3 | 04:37 | 13.00 | 8 | 146 |
4 | 04:47 | 12.54 | 5 | 145 |
5 | 04:45 | 12.63 | 6 | 146 |
6 | 04:46 | 12.59 | 11 | 147 |
7 | 04:37 | 13.00 | 11 | 147 |
8 | 04:32 | 13.24 | 9 | 153 |
9 | 04:47 | 12.54 | 11 | 148 |
10 | 04:52 | 12.33 | 13 | 146 |
11 | 04:37 | 13.00 | 10 | 152 |
12 | 04:58 | 12.08 | 9 | 148 |
13 | 05:04 | 11.84 | 14 | 146 |
14 | 04:44 | 12.68 | 12 | 151 |
15 | 04:50 | 12.41 | 7 | 149 |
16 | 05:05 | 11.80 | 12 | 146 |
17 | 06:09 | 9.76 | 23 | 139 |
17 | 06:18 | 9.53 | 7 | 138 |