Edzésleírás
25128-26,4 km/h
135/79,166/98
10227
12429
2432
2116/35
lvége(3233-130/130)-ht(1729-153/158)-rh(1708-130/138)-bh(1444-135/148)-19km(955-122/109)-24km(1337-139/134)-ölt(553-112/108)-rh(1000-127/133)-ht(1534-144/151)-h(3429-136/130)
Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
---|---|---|---|
1 | 03:12 | 18.75 | -20 |
2 | 01:56 | 31.03 | -13 |
3 | 01:57 | 30.81 | -11 |
4 | 02:26 | 24.66 | 4 |
5 | 02:24 | 25.00 | 7 |
6 | 02:19 | 25.83 | 10 |
7 | 02:20 | 25.71 | 12 |
8 | 02:14 | 26.87 | 13 |
9 | 02:15 | 26.67 | 8 |
10 | 02:41 | 22.36 | 25 |
11 | 02:51 | 21.05 | 43 |
12 | 03:12 | 18.75 | 35 |
13 | 02:32 | 23.61 | 7 |
14 | 03:29 | 17.23 | 38 |
15 | 04:47 | 12.56 | 56 |
16 | 03:59 | 15.06 | 63 |
17 | 03:49 | 15.72 | 59 |
18 | 03:08 | 19.14 | 16 |
19 | 01:55 | 31.30 | -10 |
20 | 02:09 | 27.91 | -9 |
21 | 01:57 | 30.77 | -7 |
22 | 03:07 | 19.25 | 30 |
23 | 02:11 | 27.48 | -17 |
24 | 02:20 | 25.71 | 3 |
25 | 03:29 | 17.22 | 31 |
26 | 02:52 | 20.93 | 10 |
27 | 02:45 | 21.77 | 17 |
28 | 02:53 | 20.81 | 20 |
29 | 02:49 | 21.34 | 24 |
30 | 03:00 | 20.00 | 22 |
31 | 01:57 | 30.77 | -33 |
32 | 01:32 | 39.13 | -17 |
33 | 01:52 | 32.14 | -12 |
34 | 01:49 | 33.03 | -6 |
35 | 01:47 | 33.64 | -12 |
36 | 02:42 | 22.22 | 10 |
37 | 02:18 | 26.09 | 6 |
38 | 02:34 | 23.38 | 12 |
39 | 02:43 | 22.09 | 16 |
40 | 03:19 | 18.09 | 34 |
41 | 03:02 | 19.76 | -17 |
42 | 01:42 | 35.29 | -27 |
43 | 01:49 | 33.03 | -21 |
44 | 01:46 | 33.94 | -16 |
45 | 01:49 | 33.03 | -10 |
46 | 01:37 | 37.11 | -28 |
47 | 02:06 | 28.57 | -7 |
48 | 02:38 | 22.73 | 18 |
49 | 01:18 | 46.29 | -30 |
50 | 02:03 | 29.27 | 7 |
51 | 02:37 | 22.93 | 13 |
52 | 02:29 | 24.08 | 9 |
53 | 02:40 | 22.53 | -40 |
54 | 00:42 | 84.86 | -36 |
55 | 01:15 | 48.00 | -69 |
56 | 02:29 | 24.08 | -83 |
57 | 00:33 | 110.18 | -4 |
58 | 01:28 | 40.91 | -9 |
59 | 01:59 | 30.20 | -38 |
60 | 01:33 | 38.71 | -40 |
61 | 01:54 | 31.58 | -25 |
62 | 01:35 | 37.89 | -8 |
63 | 01:31 | 39.56 | -13 |
64 | 01:55 | 31.30 | -12 |
65 | 02:16 | 26.47 | -10 |
66 | 01:36 | 37.50 | -9 |
67 | 02:17 | 26.21 | -6 |
68 | 02:19 | 25.90 | 8 |
69 | 02:28 | 24.32 | 13 |
70 | 02:33 | 23.53 | 12 |
70.6 | 03:36 | 16.66 | 15 |