| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 07:11 | 8.35 | 5 | 134 |
| 2 | 06:38 | 9.05 | 9 | 143 |
| 3 | 06:46 | 8.87 | 8 | 144 |
| 4 | 06:50 | 8.78 | 6 | 145 |
| 5 | 06:58 | 8.61 | 5 | 146 |
| 6 | 07:07 | 8.43 | 7 | 146 |
| 7 | 07:12 | 8.33 | 3 | 144 |
| 8 | 07:13 | 8.31 | 7 | 145 |
| 9 | 07:14 | 8.29 | 7 | 146 |
| 10 | 07:18 | 8.22 | 7 | 144 |
| 11 | 07:08 | 8.41 | 7 | 146 |
| 12 | 07:34 | 7.93 | 9 | 143 |
| 13 | 07:14 | 8.29 | 8 | 142 |
| 14 | 07:04 | 8.49 | 8 | 145 |
| 15 | 07:15 | 8.28 | 6 | 144 |
| 16 | 07:04 | 8.49 | 7 | 145 |
| 17 | 07:10 | 8.37 | 7 | 145 |
| 18 | 07:15 | 8.28 | 7 | 147 |
| 19 | 07:19 | 8.20 | 8 | 146 |
| 20 | 07:37 | 7.88 | 10 | 146 |
| 21 | 07:29 | 8.02 | 6 | 146 |
| 21 | 07:02 | 8.53 | 1 | 143 |