Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:33 | 10.81 | 9 | 139 |
2 | 05:39 | 10.62 | 9 | 143 |
3 | 05:31 | 10.88 | 6 | 145 |
4 | 05:50 | 10.29 | 6 | 148 |
5 | 06:10 | 9.73 | 14 | 144 |
6 | 05:33 | 10.81 | 5 | 148 |
7 | 05:45 | 10.43 | 8 | 152 |
8 | 05:32 | 10.84 | 6 | 149 |
9 | 06:04 | 9.89 | 9 | 154 |
10 | 06:47 | 8.85 | 6 | 147 |
11 | 05:45 | 10.43 | 12 | 146 |
12 | 05:52 | 10.23 | 6 | 151 |
13 | 06:22 | 9.42 | 8 | 145 |
14 | 05:33 | 10.81 | 5 | 152 |
15 | 05:13 | 11.50 | 5 | 155 |
16 | 05:01 | 11.96 | 8 | 158 |
17 | 04:59 | 12.04 | 8 | 161 |
17 | 04:54 | 12.26 | 2 | 164 |