Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:34 | 9.14 | 15 | 134 |
2 | 06:30 | 9.23 | 8 | 144 |
3 | 06:36 | 9.09 | 19 | 149 |
4 | 06:41 | 8.98 | 14 | 147 |
5 | 07:39 | 7.84 | 15 | 140 |
6 | 06:28 | 9.28 | 9 | 147 |
7 | 06:21 | 9.45 | 13 | 147 |
8 | 06:28 | 9.28 | 12 | 145 |
9 | 07:10 | 8.37 | 15 | 146 |
10 | 09:08 | 6.57 | 14 | 138 |
11 | 06:39 | 9.02 | 13 | 144 |
12 | 06:37 | 9.07 | 4 | 143 |
13 | 10:06 | 5.94 | 7 | 127 |
14 | 06:32 | 9.18 | 19 | 137 |
15 | 06:49 | 8.80 | 10 | 140 |
16 | 08:22 | 7.17 | 15 | 135 |
17 | 06:46 | 8.87 | 12 | 142 |
18 | 06:37 | 9.07 | 12 | 142 |
19 | 10:02 | 5.98 | 8 | 140 |
20 | 06:20 | 9.47 | 13 | 148 |
20 | 03:53 | 15.43 | 1 | 148 |