Edzésleírás
32218-81,8-25,7km/h
jkemelkedő teteje-5457-Jk1629-bht(3kőelág)2358-pihi302-alja457-megyehatár921-vissza 24km1318-rh838-hollós1326-bükkszent+818-pihi345-ht648-h3516
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 03:45 | 16.00 | -18 |
| 2 | 01:52 | 32.14 | -13 |
| 3 | 01:49 | 33.00 | -10 |
| 4 | 04:45 | 12.63 | 4 |
| 5 | 02:47 | 21.56 | 6 |
| 6 | 02:34 | 23.31 | 10 |
| 7 | 02:21 | 25.46 | 12 |
| 8 | 02:05 | 28.80 | 11 |
| 9 | 02:07 | 28.35 | 9 |
| 10 | 02:24 | 25.00 | 24 |
| 11 | 02:48 | 21.43 | 37 |
| 12 | 02:43 | 22.04 | 17 |
| 13 | 02:18 | 26.01 | -2 |
| 14 | 04:03 | 14.81 | 7 |
| 15 | 03:43 | 16.14 | 63 |
| 16 | 05:44 | 10.47 | 81 |
| 17 | 05:25 | 11.08 | 76 |
| 18 | 03:33 | 16.91 | 35 |
| 19 | 03:35 | 16.73 | 38 |
| 20 | 02:56 | 20.45 | 14 |
| 21 | 02:57 | 20.37 | 30 |
| 22 | 02:39 | 22.64 | 15 |
| 23 | 02:47 | 21.56 | 30 |
| 24 | 04:08 | 14.49 | 41 |
| 25 | 04:11 | 14.34 | 31 |
| 26 | 03:18 | 18.18 | 10 |
| 27 | 02:39 | 22.64 | 5 |
| 28 | 03:39 | 16.44 | 15 |
| 29 | 03:16 | 18.37 | 22 |
| 30 | 05:40 | 10.59 | -14 |
| 31 | 01:39 | 36.36 | -52 |
| 32 | 02:17 | 26.35 | -55 |
| 33 | 01:47 | 33.67 | -31 |
| 34 | 01:28 | 40.97 | -28 |
| 35 | 01:32 | 39.16 | -11 |
| 36 | 01:42 | 35.30 | -10 |
| 37 | 01:46 | 33.96 | -6 |
| 38 | 02:02 | 29.45 | -9 |
| 39 | 02:24 | 25.00 | 10 |
| 40 | 02:24 | 25.00 | 7 |
| 41 | 02:28 | 24.32 | 13 |
| 42 | 02:40 | 22.50 | 24 |
| 43 | 02:55 | 20.57 | 26 |
| 44 | 01:30 | 40.00 | -31 |
| 45 | 01:33 | 38.65 | -20 |
| 46 | 01:37 | 37.14 | -23 |
| 47 | 01:37 | 37.11 | -11 |
| 48 | 01:40 | 36.00 | -9 |
| 49 | 01:34 | 38.27 | -34 |
| 50 | 01:58 | 30.46 | -1 |
| 51 | 02:22 | 25.35 | 16 |
| 52 | 01:11 | 50.50 | -24 |
| 53 | 01:58 | 30.46 | 4 |
| 54 | 02:27 | 24.49 | 12 |
| 55 | 02:35 | 23.29 | 7 |
| 56 | 02:35 | 23.29 | 16 |
| 57 | 02:52 | 20.93 | 25 |
| 58 | 02:16 | 26.47 | 2 |
| 59 | 02:25 | 24.90 | 0 |
| 60 | 01:55 | 31.26 | -5 |
| 61 | 01:21 | 44.34 | -34 |
| 62 | 01:57 | 30.77 | 1 |
| 63 | 01:01 | 58.65 | -58 |
| 64 | 01:03 | 57.14 | -54 |
| 65 | 01:27 | 41.51 | -62 |
| 66 | 01:08 | 52.70 | -51 |
| 67 | 01:42 | 35.29 | -16 |
| 68 | 01:39 | 36.36 | -20 |
| 69 | 01:40 | 36.00 | -26 |
| 70 | 01:27 | 41.44 | -55 |
| 70.95 | 01:45 | 34.27 | -12 |
| 71.95 | 01:44 | 34.62 | -8 |
| 72.94 | 01:43 | 34.94 | -12 |
| 73.95 | 01:47 | 33.67 | -11 |
| 74.94 | 04:11 | 14.37 | -10 |
| 75.94 | 01:52 | 32.14 | -9 |
| 76.94 | 02:24 | 25.00 | 1 |
| 77.94 | 02:20 | 25.71 | 11 |
| 78.94 | 02:24 | 25.00 | 12 |
| 79.94 | 02:47 | 21.56 | 20 |
| 80 | 07:00 | 8.57 | 2 |