| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 06:31 | 9.21 | 6 | 141 |
| 2 | 06:19 | 9.50 | 6 | 150 |
| 3 | 06:20 | 9.47 | 5 | 157 |
| 4 | 06:24 | 9.38 | 6 | 153 |
| 5 | 06:23 | 9.40 | 9 | 155 |
| 6 | 06:29 | 9.25 | 10 | 154 |
| 7 | 06:14 | 9.63 | 7 | 159 |
| 8 | 06:24 | 9.38 | 6 | 157 |
| 9 | 06:26 | 9.33 | 4 | 160 |
| 10 | 06:25 | 9.35 | 4 | 161 |
| 11 | 06:25 | 9.35 | 5 | 155 |
| 12 | 06:26 | 9.33 | 3 | 154 |
| 13 | 06:26 | 9.33 | 5 | 158 |
| 14 | 06:25 | 9.35 | 6 | 157 |
| 15 | 06:27 | 9.30 | 5 | 149 |
| 16 | 06:24 | 9.38 | 5 | 159 |
| 17 | 06:27 | 9.30 | 5 | 157 |
| 18 | 06:26 | 9.33 | 8 | 157 |
| 19 | 06:19 | 9.50 | 5 | 161 |
| 20 | 06:51 | 8.76 | 3 | 155 |
| 21 | 06:33 | 9.16 | 4 | 156 |
| 21 | 06:49 | 8.80 | 1 | 163 |