Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:28 | 9.28 | 8 | 120 |
2 | 06:07 | 9.81 | 8 | 130 |
3 | 06:03 | 9.92 | 4 | 132 |
4 | 06:02 | 9.94 | 9 | 135 |
5 | 07:54 | 7.59 | 5 | 133 |
6 | 06:03 | 9.92 | 15 | 139 |
7 | 06:16 | 9.57 | 15 | 135 |
8 | 06:03 | 9.92 | 17 | 134 |
9 | 06:06 | 9.84 | 27 | 136 |
10 | 08:06 | 7.41 | 20 | 138 |
11 | 06:08 | 9.78 | 16 | 137 |
12 | 06:10 | 9.73 | 24 | 131 |
13 | 06:21 | 9.45 | 23 | 134 |
14 | 06:13 | 9.65 | 17 | 132 |
15 | 08:34 | 7.00 | 19 | 132 |
16 | 05:59 | 10.03 | 15 | 134 |
17 | 06:15 | 9.60 | 19 | 133 |
18 | 08:23 | 7.16 | 18 | 129 |
19 | 06:16 | 9.57 | 10 | 135 |
20 | 06:15 | 9.60 | 11 | 137 |
21 | 09:24 | 6.38 | 17 | 132 |
22 | 10:55 | 5.50 | 12 | 129 |
23 | 06:29 | 9.25 | 12 | 138 |
24 | 06:19 | 9.50 | 8 | 140 |
25 | 06:16 | 9.57 | 16 | 136 |
26 | 06:20 | 9.47 | 12 | 140 |
26.73 | 06:15 | 9.59 | 11 | 144 |