Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:40 | 10.59 | 7 | 125 |
2 | 05:19 | 11.29 | 8 | 142 |
3 | 05:29 | 10.94 | 8 | 142 |
4 | 05:49 | 10.32 | 7 | 141 |
5 | 05:47 | 10.37 | 10 | 142 |
6 | 05:18 | 11.32 | 7 | 147 |
7 | 05:20 | 11.25 | 8 | 147 |
8 | 05:07 | 11.73 | 8 | 150 |
9 | 05:08 | 11.69 | 8 | 150 |
10 | 05:25 | 11.08 | 10 | 150 |
10 | 05:00 | 12.00 | 0 | 151 |