Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:12 | 11.54 | 9 | 154 |
2 | 05:06 | 11.76 | 6 | 160 |
3 | 05:10 | 11.61 | 8 | 164 |
4 | 05:25 | 11.08 | 7 | 160 |
5 | 06:48 | 8.82 | 7 | 163 |
6 | 05:10 | 11.61 | 13 | 155 |
7 | 05:14 | 11.46 | 11 | 162 |
8 | 05:08 | 11.69 | 7 | 166 |
9 | 05:11 | 11.58 | 6 | 165 |
10 | 04:53 | 12.29 | 8 | 169 |
10 | 02:30 | 24.00 | 0 | 171 |