Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:59 | 10.03 | 6 | 146 |
2 | 05:44 | 10.47 | 9 | 161 |
3 | 05:31 | 10.88 | 8 | 169 |
4 | 05:16 | 11.39 | 5 | 173 |
5 | 05:26 | 11.04 | 6 | 173 |
6 | 05:29 | 10.94 | 6 | 175 |
7 | 05:41 | 10.56 | 6 | 173 |
8 | 05:35 | 10.75 | 8 | 173 |
9 | 05:57 | 10.08 | 9 | 169 |
10 | 05:50 | 10.29 | 7 | 170 |
10 | 04:33 | 13.20 | 0 | 168 |