Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:49 | 8.80 | 5 | 146 |
2 | 08:21 | 7.19 | 3 | 143 |
3 | 06:19 | 9.50 | 7 | 161 |
4 | 06:26 | 9.33 | 5 | 164 |
5 | 06:25 | 9.35 | 4 | 164 |
6 | 06:07 | 9.81 | 4 | 167 |
7 | 06:51 | 8.76 | 5 | 158 |
8 | 06:45 | 8.89 | 7 | 163 |
9 | 07:05 | 8.47 | 16 | 163 |
10 | 07:10 | 8.37 | 9 | 156 |
11 | 06:26 | 9.33 | 16 | 160 |
12 | 08:26 | 7.11 | 10 | 147 |
13 | 07:44 | 7.76 | 7 | 166 |
14 | 06:23 | 9.40 | 4 | 163 |
15 | 06:38 | 9.05 | 5 | 160 |
16 | 06:26 | 9.33 | 4 | 164 |
17 | 07:26 | 8.07 | 8 | 150 |
18 | 08:14 | 7.29 | 8 | 160 |
19 | 09:10 | 6.55 | 5 | 142 |
20 | 06:25 | 9.35 | 3 | 156 |
21 | 06:41 | 8.98 | 7 | 160 |
21 | 09:43 | 6.17 | 3 | 143 |