| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 07:17 | 8.24 | 28 | 127 |
| 2 | 06:21 | 9.45 | 9 | 134 |
| 3 | 06:31 | 9.21 | 13 | 133 |
| 4 | 07:51 | 7.64 | 38 | 135 |
| 5 | 06:54 | 8.70 | 20 | 137 |
| 6 | 06:47 | 8.85 | 19 | 139 |
| 7 | 06:28 | 9.28 | 20 | 142 |
| 8 | 07:33 | 7.95 | 20 | 140 |
| 9 | 07:46 | 7.73 | 31 | 137 |
| 10 | 08:03 | 7.45 | 3 | 142 |
| 11 | 06:33 | 9.16 | 8 | 139 |
| 12 | 06:27 | 9.30 | 18 | 144 |
| 13 | 06:26 | 9.33 | 18 | 143 |
| 14 | 05:59 | 10.03 | 13 | 142 |
| 15 | 06:18 | 9.52 | 16 | 147 |
| 16 | 07:17 | 8.24 | 34 | 142 |
| 17 | 06:48 | 8.82 | 17 | 142 |
| 18 | 06:21 | 9.45 | 14 | 139 |
| 19 | 06:52 | 8.74 | 24 | 142 |
| 20 | 06:45 | 8.89 | 16 | 138 |
| 21 | 06:45 | 8.89 | 14 | 144 |
| 21 | 07:14 | 8.29 | 17 | 146 |