Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 04:35 | 13.09 | 5 | 137 |
2 | 04:58 | 12.08 | 8 | 140 |
3 | 04:39 | 12.90 | 7 | 143 |
4 | 04:43 | 12.72 | 6 | 141 |
5 | 04:46 | 12.59 | 7 | 143 |
6 | 04:38 | 12.95 | 7 | 145 |
7 | 04:47 | 12.54 | 3 | 145 |
8 | 04:49 | 12.46 | 6 | 146 |
9 | 04:52 | 12.33 | 7 | 144 |
10 | 04:50 | 12.41 | 4 | 144 |
11 | 06:01 | 9.97 | 6 | 132 |
12 | 06:25 | 9.35 | 5 | 123 |
13 | 06:47 | 8.85 | 9 | 121 |
14 | 06:59 | 8.59 | 12 | 120 |
15 | 06:27 | 9.30 | 4 | 121 |
15 | 06:20 | 9.49 | 2 | 121 |