Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:42 | 10.53 | 8 | 136 |
2 | 05:35 | 10.75 | 8 | 148 |
3 | 05:53 | 10.20 | 12 | 148 |
4 | 05:44 | 10.47 | 11 | 149 |
5 | 05:40 | 10.59 | 9 | 150 |
6 | 05:32 | 10.84 | 7 | 151 |
7 | 05:55 | 10.14 | 5 | 142 |
8 | 05:39 | 10.62 | 4 | 145 |
9 | 05:40 | 10.59 | 6 | 147 |
10 | 06:45 | 8.89 | 10 | 139 |
11 | 05:44 | 10.47 | 7 | 145 |
12 | 05:41 | 10.56 | 10 | 150 |
13 | 05:26 | 11.04 | 8 | 154 |
14 | 05:29 | 10.94 | 7 | 154 |
15 | 05:21 | 11.21 | 6 | 157 |
16 | 05:45 | 10.43 | 10 | 154 |
17 | 05:51 | 10.26 | 5 | 148 |
18 | 06:48 | 8.82 | 6 | 143 |
19 | 05:33 | 10.81 | 9 | 156 |
19 | 00:00 | 0.00 | 0 |