Edzésleírás
Derült, 0°C, Látszólagos hőmérséklet -4°C, Páratartalom 83%, Szél 4m/s tól től S - Klimat.app
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 04:50 | 12.41 | 1 |
| 2 | 04:58 | 12.08 | 9 |
| 3 | 04:56 | 12.16 | -2 |
| 4 | 04:56 | 12.16 | 4 |
| 5 | 04:53 | 12.29 | -2 |
| 6 | 04:53 | 12.29 | -1 |
| 7 | 04:53 | 12.29 | 1 |
| 8 | 04:51 | 12.37 | -1 |
| 9 | 04:56 | 12.16 | 4 |
| 10 | 04:58 | 12.08 | -6 |
| 11 | 04:56 | 12.16 | 2 |
| 12 | 04:56 | 12.16 | -8 |
| 13 | 05:27 | 11.01 | 9 |
| 14 | 05:28 | 10.98 | -2 |
| 15 | 05:44 | 10.47 | 0 |
| 16 | 05:46 | 10.40 | -1 |
| 17 | 06:02 | 9.94 | 3 |
| 18 | 05:52 | 10.23 | 0 |
| 19 | 05:57 | 10.08 | -6 |
| 20 | 05:42 | 10.53 | -5 |
| 21 | 05:48 | 10.34 | 0 |
| 22 | 05:48 | 10.34 | 1 |
| 23 | 05:39 | 10.62 | 1 |
| 24 | 05:41 | 10.56 | 0 |
| 25 | 05:56 | 10.11 | -2 |
| 26 | 06:05 | 9.86 | 4 |
| 27 | 06:12 | 9.68 | 0 |
| 28 | 05:57 | 10.08 | -1 |
| 29 | 05:47 | 10.37 | -1 |
| 30 | 05:52 | 10.23 | 0 |
| 31 | 06:05 | 9.86 | -1 |
| 32 | 05:03 | 11.88 | 1 |
| 32 | 06:40 | 9.00 | 0 |