Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:37 | 9.07 | 12 | 178 |
2 | 06:24 | 9.38 | 5 | 179 |
3 | 06:36 | 9.09 | 14 | 183 |
4 | 06:52 | 8.74 | 14 | 187 |
5 | 06:18 | 9.52 | 9 | 192 |
6 | 06:20 | 9.47 | 22 | 192 |
7 | 06:23 | 9.40 | 17 | 187 |
8 | 06:45 | 8.89 | 9 | 187 |
9 | 06:24 | 9.38 | 12 | 185 |
10 | 06:36 | 9.09 | 8 | 191 |
11 | 06:42 | 8.96 | 8 | 176 |
12 | 06:56 | 8.65 | 10 | 177 |
13 | 06:35 | 9.11 | 12 | 178 |
14 | 06:42 | 8.96 | 11 | 178 |
15 | 06:40 | 9.00 | 7 | 177 |
16 | 06:31 | 9.21 | 14 | 177 |
17 | 06:48 | 8.82 | 13 | 176 |
18 | 06:35 | 9.11 | 10 | 175 |
19 | 06:29 | 9.25 | 21 | 177 |
20 | 06:31 | 9.21 | 19 | 176 |
21 | 06:32 | 9.18 | 9 | 179 |