Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:03 | 11.88 | 11 | 134 |
2 | 04:57 | 12.12 | 7 | 149 |
3 | 04:53 | 12.29 | 5 | 151 |
4 | 05:01 | 11.96 | 8 | 152 |
5 | 04:53 | 12.29 | 9 | 154 |
6 | 04:47 | 12.56 | 4 | 157 |
7 | 04:41 | 12.81 | 5 | 161 |
8 | 04:43 | 12.72 | 9 | 162 |
9 | 04:39 | 12.90 | 6 | 162 |
10 | 04:45 | 12.63 | 7 | 162 |
11 | 05:00 | 12.00 | 7 | 152 |
12 | 05:11 | 11.58 | 7 | 151 |
12.92 | 05:54 | 10.16 | 9 | 140 |