Edzésleírás
126/74,148/87
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13159
\r\n
1546
\r\n
3143
\r\n
1531/45
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égéstető(3210-127/136)-n.ortást(511-129/140)-vasút(515-119/124)-andók(1932-127/127)-zjel(1102-128/127)-kisgalya(228-136/135)-hársasbérc(1205-119/135)-sanofi-királykút-sanofi parkoló(1313-123/137)-bhm rajt(458-137/136)-csanyik alja(518-124/123)-sjel(434-138/140)-h(2205-123/133)
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 05:30 | 10.91 | -10 |
| 2 | 07:35 | 7.91 | 81 |
| 3 | 06:38 | 9.05 | -2 |
| 4 | 06:35 | 9.11 | 15 |
| 5 | 07:15 | 8.28 | 39 |
| 6 | 07:20 | 8.18 | -11 |
| 7 | 07:22 | 8.14 | 2 |
| 8 | 06:36 | 9.09 | 11 |
| 9 | 06:08 | 9.78 | 27 |
| 10 | 06:51 | 8.76 | 32 |
| 11 | 06:26 | 9.33 | -1 |
| 12 | 07:27 | 8.05 | -62 |
| 13 | 05:34 | 10.79 | -5 |
| 14 | 06:11 | 9.70 | -88 |
| 15 | 05:50 | 10.29 | -18 |
| 16 | 06:37 | 9.07 | 42 |
| 17 | 05:48 | 10.34 | -18 |
| 18 | 07:30 | 8.00 | 35 |
| 19 | 06:58 | 8.61 | 2 |
| 20 | 06:18 | 9.52 | -86 |
| 20.79 | 06:00 | 9.99 | 6 |