Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 04:52 | 12.33 | 5 | 148 |
2 | 04:51 | 12.37 | 8 | 145 |
3 | 04:45 | 12.63 | 7 | 147 |
4 | 04:49 | 12.46 | 6 | 145 |
5 | 04:52 | 12.33 | 7 | 146 |
6 | 04:56 | 12.16 | 6 | 147 |
7 | 04:57 | 12.12 | 4 | 147 |
8 | 04:52 | 12.33 | 7 | 146 |
9 | 04:44 | 12.68 | 5 | 149 |
10 | 04:49 | 12.46 | 6 | 149 |
11 | 04:48 | 12.50 | 9 | 149 |
12 | 04:49 | 12.46 | 4 | 149 |
13 | 04:59 | 12.04 | 5 | 148 |
14 | 04:44 | 12.68 | 7 | 150 |
14.68 | 04:47 | 12.55 | 5 | 150 |