Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 07:15 | 8.28 | 26 | 103 |
2 | 09:34 | 6.27 | 10 | 112 |
3 | 09:24 | 6.38 | 13 | 112 |
4 | 08:58 | 6.69 | 5 | 112 |
5 | 08:36 | 6.98 | 7 | 116 |
6 | 09:05 | 6.61 | 3 | 118 |
7 | 08:11 | 7.33 | 8 | 120 |
8 | 08:26 | 7.11 | 3 | 121 |
9 | 08:46 | 6.84 | 5 | 121 |
10 | 08:38 | 6.95 | 5 | 114 |
11 | 05:47 | 10.37 | 3 | 111 |
12 | 05:27 | 11.01 | 4 | 119 |
13 | 05:17 | 11.36 | 3 | 121 |
14 | 05:39 | 10.62 | 2 | 124 |
15 | 05:09 | 11.65 | 1 | 126 |
16 | 05:31 | 10.88 | 3 | 126 |
17 | 05:38 | 10.65 | 5 | 127 |
18 | 05:32 | 10.84 | 4 | 130 |
19 | 06:15 | 9.60 | 16 | 126 |
20 | 08:00 | 7.50 | 4 | 123 |
20 | 07:18 | 8.23 | 7 | 115 |