Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:11 | 9.70 | 15 | 120 |
2 | 05:24 | 11.11 | 9 | 137 |
3 | 05:28 | 10.98 | 10 | 140 |
4 | 05:17 | 11.36 | 10 | 139 |
5 | 05:26 | 11.04 | 12 | 140 |
6 | 05:28 | 10.98 | 14 | 139 |
7 | 05:28 | 10.98 | 10 | 140 |
8 | 05:31 | 10.88 | 9 | 141 |
9 | 05:32 | 10.84 | 12 | 141 |
10 | 05:28 | 10.98 | 8 | 142 |
11 | 05:33 | 10.81 | 9 | 141 |
12 | 06:21 | 9.45 | 8 | 131 |
12 | 06:07 | 9.82 | 2 | 124 |