Edzésleírás
https://connect.garmin.com/modern/activity/3361391210
Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 07:30 | 8.00 | 26 | 140 |
2 | 05:57 | 10.08 | 29 | 152 |
3 | 05:33 | 10.81 | 8 | 149 |
4 | 06:19 | 9.50 | 22 | 145 |
5 | 05:43 | 10.50 | 12 | 148 |
6 | 05:28 | 10.98 | 9 | 149 |
7 | 05:30 | 10.91 | 10 | 152 |
8 | 05:30 | 10.91 | 15 | 151 |
9 | 05:36 | 10.71 | 12 | 150 |
10 | 05:45 | 10.43 | 19 | 150 |
11 | 06:29 | 9.25 | 38 | 155 |
12 | 05:27 | 11.01 | 10 | 149 |
13 | 06:27 | 9.30 | 44 | 158 |
14 | 05:32 | 10.84 | 7 | 149 |
15 | 05:47 | 10.37 | 21 | 151 |
15 | 05:50 | 10.29 | 8 | 154 |