Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 05:59 | 10.03 | 15 | 149 |
2 | 06:08 | 9.78 | 38 | 167 |
3 | 05:58 | 10.06 | 11 | 162 |
4 | 06:39 | 9.02 | 40 | 165 |
5 | 09:15 | 6.49 | 71 | 170 |
6 | 07:25 | 8.09 | 3 | 170 |
7 | 10:54 | 5.50 | 25 | 155 |
8 | 09:39 | 6.22 | 69 | 141 |
9 | 05:59 | 10.03 | 23 | 172 |
10 | 05:45 | 10.43 | 0 | 177 |
11 | 05:37 | 10.68 | 12 | 175 |
12 | 06:47 | 8.85 | 41 | 172 |
13 | 06:31 | 9.21 | 41 | 173 |
14 | 05:49 | 10.32 | 11 | 175 |
15 | 05:37 | 10.68 | 11 | 173 |
16 | 05:34 | 10.78 | 12 | 170 |
17 | 05:06 | 11.76 | 1 | 170 |
18 | 05:59 | 10.03 | 4 | 167 |
19 | 07:06 | 8.45 | 51 | 169 |
20 | 05:27 | 11.01 | 4 | 163 |
21 | 05:28 | 10.98 | 2 | 165 |
21 | 05:19 | 11.29 | 0 | 168 |