| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:38 | 10.65 | 5 | 147 |
| 2 | 05:42 | 10.53 | 2 | 167 |
| 3 | 05:57 | 10.08 | 8 | 175 |
| 4 | 06:00 | 10.00 | 23 | 172 |
| 5 | 06:18 | 9.52 | 11 | 176 |
| 6 | 05:46 | 10.40 | 3 | 170 |
| 7 | 05:51 | 10.26 | 7 | 173 |
| 8 | 06:10 | 9.73 | 6 | 175 |
| 9 | 06:13 | 9.65 | 9 | 175 |
| 10 | 06:18 | 9.52 | 7 | 177 |
| 11 | 06:17 | 9.55 | 4 | 178 |
| 12 | 05:50 | 10.29 | 7 | 183 |
| 13 | 05:48 | 10.34 | 6 | 184 |
| 14 | 05:48 | 10.34 | 29 | 181 |
| 15 | 06:12 | 9.68 | 12 | 182 |
| 16 | 05:58 | 10.06 | 5 | 183 |
| 17 | 06:14 | 9.63 | 6 | 175 |
| 18 | 06:37 | 9.07 | 7 | 174 |
| 19 | 06:57 | 8.63 | 18 | 169 |
| 20 | 06:58 | 8.61 | 9 | 170 |
| 20 | 08:20 | 7.20 | 2 | 168 |