Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:16 | 9.57 | 11 | 139 |
2 | 06:17 | 9.55 | 12 | 145 |
3 | 06:33 | 9.16 | 7 | 140 |
4 | 06:24 | 9.38 | 12 | 119 |
5 | 06:28 | 9.28 | 3 | 96 |
6 | 06:39 | 9.02 | 6 | 115 |
7 | 06:25 | 9.35 | 4 | 101 |
8 | 06:45 | 8.89 | 16 | 116 |
9 | 06:27 | 9.30 | 13 | 125 |
10 | 06:20 | 9.47 | 4 | 151 |
11 | 06:28 | 9.28 | 11 | 151 |
12 | 06:25 | 9.35 | 4 | 182 |
13 | 06:53 | 8.72 | 9 | 196 |
14 | 06:30 | 9.23 | 4 | 199 |
15 | 06:38 | 9.05 | 6 | 200 |
16 | 06:23 | 9.40 | 8 | 196 |
17 | 06:25 | 9.35 | 7 | 196 |
18 | 06:24 | 9.38 | 5 | 200 |
19 | 07:23 | 8.13 | 7 | 198 |
20 | 06:45 | 8.89 | 19 | 192 |
21 | 06:28 | 9.28 | 11 | 199 |
22 | 06:10 | 9.73 | 4 | 192 |
23 | 06:30 | 9.23 | 8 | 159 |
24 | 06:32 | 9.18 | 4 | 152 |
25 | 08:49 | 6.81 | 8 | 138 |
26 | 06:49 | 8.80 | 6 | 156 |
27 | 07:19 | 8.20 | 30 | 105 |
28 | 06:41 | 8.98 | 10 | 147 |
29 | 06:59 | 8.59 | 4 | 155 |
30 | 07:55 | 7.58 | 4 | 157 |
31 | 06:50 | 8.78 | 5 | 200 |
32 | 06:49 | 8.80 | 11 | 167 |
33 | 07:04 | 8.49 | 8 | 113 |
34 | 07:10 | 8.37 | 13 | 120 |
35 | 09:31 | 6.30 | 5 | 143 |
36 | 07:04 | 8.49 | 2 | 157 |
37 | 07:07 | 8.43 | 11 | 148 |
38 | 08:26 | 7.11 | 3 | 130 |
39 | 07:13 | 8.31 | 9 | 122 |
40 | 07:07 | 8.43 | 4 | 114 |
41 | 07:19 | 8.20 | 10 | 152 |
42 | 06:43 | 8.93 | 8 | 144 |
42 | 06:22 | 9.42 | 1 | 175 |