Edzésleírás
20180324 Vásárhelyi Félmaraton
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 05:30 | 10.91 | 4 | 144 |
| 2 | 05:21 | 11.21 | 7 | 159 |
| 3 | 05:19 | 11.29 | 3 | 162 |
| 4 | 05:18 | 11.32 | 4 | 165 |
| 5 | 05:18 | 11.32 | 8 | 168 |
| 6 | 05:22 | 11.18 | 5 | 170 |
| 7 | 05:23 | 11.15 | 5 | 169 |
| 8 | 05:29 | 10.94 | 4 | 169 |
| 9 | 05:28 | 10.98 | 4 | 169 |
| 10 | 05:35 | 10.75 | 7 | 170 |
| 11 | 05:27 | 11.01 | 6 | 171 |
| 12 | 05:31 | 10.88 | 5 | 169 |
| 13 | 05:25 | 11.08 | 5 | 168 |
| 14 | 05:27 | 11.01 | 2 | 169 |
| 15 | 05:27 | 11.01 | 9 | 168 |
| 16 | 05:33 | 10.81 | 5 | 169 |
| 17 | 05:34 | 10.78 | 6 | 168 |
| 18 | 05:29 | 10.94 | 5 | 169 |
| 19 | 05:23 | 11.15 | 2 | 173 |
| 20 | 05:24 | 11.11 | 8 | 172 |
| 21 | 05:34 | 10.78 | 5 | 171 |
| 21 | 03:37 | 16.62 | 0 | 171 |