Edzésleírás
https://connect.garmin.com/modern/activity/2556703313
Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:46 | 8.87 | 24 | 142 |
2 | 06:14 | 9.63 | 23 | 150 |
3 | 06:22 | 9.42 | 15 | 151 |
4 | 06:12 | 9.68 | 11 | 149 |
5 | 05:59 | 10.03 | 8 | 150 |
6 | 05:56 | 10.11 | 4 | 149 |
7 | 05:49 | 10.32 | 2 | 147 |
8 | 05:53 | 10.20 | 2 | 147 |
9 | 05:58 | 10.06 | 5 | 150 |
10 | 06:06 | 9.84 | 11 | 151 |
11 | 06:19 | 9.50 | 14 | 150 |
12 | 06:22 | 9.42 | 16 | 150 |
13 | 06:15 | 9.60 | 11 | 150 |
14 | 06:12 | 9.68 | 12 | 150 |
15 | 06:28 | 9.28 | 3 | 147 |
16 | 05:46 | 10.40 | 6 | 151 |
17 | 06:12 | 9.68 | 0 | 149 |
17.65 | 05:37 | 10.68 | 0 | 148 |