Edzésleírás
https://connect.garmin.com/modern/activity/2496204780
Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:05 | 9.86 | 26 | 150 |
2 | 05:38 | 10.65 | 23 | 162 |
3 | 05:29 | 10.94 | 1 | 157 |
4 | 05:43 | 10.50 | 22 | 163 |
5 | 05:32 | 10.84 | 4 | 162 |
6 | 05:15 | 11.43 | 9 | 164 |
7 | 06:15 | 9.60 | 51 | 161 |
8 | 05:51 | 10.26 | 49 | 175 |
9 | 07:40 | 7.83 | 24 | 153 |
10 | 05:51 | 10.26 | 42 | 175 |
11 | 04:51 | 12.37 | 6 | 172 |
12 | 05:09 | 11.65 | 19 | 175 |
12 | 05:46 | 10.40 | 4 | 174 |