| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 06:44 | 8.91 | 5 | 147 |
| 2 | 06:24 | 9.38 | 2 | 153 |
| 3 | 06:19 | 9.50 | 6 | 154 |
| 4 | 06:37 | 9.07 | 4 | 154 |
| 5 | 07:02 | 8.53 | 3 | 156 |
| 6 | 06:31 | 9.21 | 2 | 156 |
| 7 | 06:29 | 9.25 | 5 | 158 |
| 8 | 06:29 | 9.25 | 22 | 156 |
| 9 | 06:38 | 9.05 | 9 | 158 |
| 10 | 06:14 | 9.63 | 2 | 156 |
| 11 | 06:22 | 9.42 | 6 | 156 |
| 12 | 06:19 | 9.50 | 5 | 158 |
| 13 | 06:21 | 9.45 | 4 | 159 |
| 14 | 06:50 | 8.78 | 12 | 159 |
| 15 | 06:21 | 9.45 | 3 | 160 |
| 16 | 06:22 | 9.42 | 12 | 160 |
| 17 | 06:45 | 8.89 | 5 | 162 |
| 18 | 07:15 | 8.28 | 2 | 158 |
| 19 | 06:25 | 9.35 | 5 | 160 |
| 20 | 06:30 | 9.23 | 4 | 164 |
| 21 | 06:35 | 9.11 | 13 | 165 |
| 21 | 09:27 | 6.35 | 2 | 170 |