| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
|---|---|---|---|---|
| 1 | 06:05 | 9.86 | 10 | 155 |
| 2 | 05:46 | 10.40 | 5 | 161 |
| 3 | 05:51 | 10.26 | 15 | 166 |
| 4 | 06:12 | 9.68 | 14 | 169 |
| 5 | 05:49 | 10.32 | 16 | 172 |
| 6 | 05:25 | 11.08 | 24 | 179 |
| 7 | 05:34 | 10.78 | 15 | 180 |
| 8 | 05:41 | 10.56 | 8 | 180 |
| 9 | 05:42 | 10.53 | 13 | 181 |
| 10 | 05:34 | 10.78 | 7 | 180 |
| 11 | 05:35 | 10.75 | 8 | 182 |
| 12 | 06:00 | 10.00 | 12 | 181 |
| 13 | 06:42 | 8.96 | 10 | 174 |
| 14 | 06:41 | 8.98 | 12 | 175 |
| 15 | 06:29 | 9.25 | 7 | 176 |
| 16 | 06:35 | 9.11 | 14 | 177 |
| 17 | 07:01 | 8.55 | 18 | 177 |
| 18 | 08:27 | 7.10 | 14 | 166 |
| 19 | 07:02 | 8.53 | 22 | 173 |
| 20 | 07:12 | 8.33 | 16 | 175 |
| 20.63 | 07:02 | 8.53 | 5 | 174 |